Starting those indoor seeds!

Starting those indoor seeds!

I live in the Comox Valley on Vancouver Island. We have a fairly mild climate so this creates wonderful vegetable growing conditions! I grew up next to my Grandparents and they were avid gardeners. My Granddad was the veggie gardener so that is where my passion comes...
Allergen/gluten Free Stir Fry

Allergen/gluten Free Stir Fry

Allergen free stir fry. Another super easy meal my whole family loves! Packed full of vegetables (some from our garden last summer), spices, herbs and local hormone and antibiotic free pork. It is possible to make a delicious and healthy stir fry without gluten or soy...

Favorite Snack of Mine!

One of my all time favorite snacks to eat is super simple and super good for you! Dye free cheese melted on top of an organic rice cake, with sliced avocado on top. Seasoned with Herbamare Seasoning Vegetable Salt.   Seriously that simple and so good!!!...
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